Schedule

Ready to begin? You can schedule your first appointment below or request a free consultation.

Schedule a First Appointment

Paying with insurance?

If you’re paying with Blue Cross Blue Shield, Aetna, Cigna, Cigna EAP, or Curative, please use the button below to schedule your appointment through Mindful Therapy Group.

Self-pay?

My rate for both individual and couples is $120 per 55-minute session. Please use the button below to schedule through
Simple Practice.

Request a Free 15-Minute Consultation

If you’d like to begin with a brief phone consultation, you’re welcome to request a free 15-minute call. This is a no-pressure conversation to ask questions, discuss what you’re looking for, and determine fit.

This form is not monitored for emergencies. If you are experiencing a crisis or need for emergency support, call 911 or go to your nearest emergency room.

What to Expect

After you schedule a first appointment, you’ll receive a confirmation email with next steps and any required intake forms. If you plan to use insurance, you’ll be asked to provide your information so coverage can be verified prior to your appointment.

Sessions are 55 minutes and available:

  • In person in Houston
    16225 Park Ten Pl # 500
    Houston, TX 77084

  • Virtually throughout Texas

Listed on Psychology Today as an EMDR-trained therapist in Texas.
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